About Lauren
Lauren is a movement teacher and nature enthusiast, dedicated to fostering self-discovery through the physical body. Her practice spans yoga, yoga therapy, and intuitive movement, all aimed at nurturing a deeper connection to self. Through her teaching, Lauren creates a supportive space for profound self-inquiry, using movement as a pathway to balance, alignment, and empowerment. She believes this connection to the body helps us realign and, ultimately, return to our truest selves.
About Keiko | Komorebi Living
Keiko is a practitioner of sound and energy healing, passionate about helping others find balance and tranquillity in a fast-paced world. Her expertise includes sound therapy, traditional Reiki, yoga nidra, and meditation, all woven together to create transformative experiences. Through her practice, Keiko creates a space for deep restoration and self-connection, using ancient modalities to calm the mind, balance emotions, and realign the body’s energy. She believes these practices empower individuals to rediscover harmony and come back to a sense of wholeness in their daily lives.