About Lauren
Lauren is a movement teacher and nature enthusiast, dedicated to fostering self-discovery through the physical body. Her practice spans yoga, yoga therapy, and intuitive movement, all aimed at nurturing a deeper connection to self. Through her teaching, Lauren creates a supportive space for profound self-inquiry, using movement as a pathway to balance, alignment, and empowerment. She believes this connection to the body helps us realign and, ultimately, return to our truest selves.
About Keiko | Komorebi Living
Keiko is a sound therapist, meditation teacher, yoga guide, and quantum human design coach. Through Komorebi• Balanced Living, she helps individuals and corporate teams manage stress, sharpen focus, and build resilience. Her approach is accessible for everyone and designed to create sustainable, lasting change, bringing better energy, deeper rest, and real balance to busy lives. Keiko’s work empowers people to reconnect with themselves and move through life with greater clarity, ease, and intention.