Kelly and Tara are passionate about creating nurturing spaces for women and men to prioritise their health and wellbeing. Now in their second year of hosting monthly Spinal Flow Healing Retreats, they’ve made it their mission to help busy women (& men) experience quicker, deeper healing. They understand the demands of modern life and aim to provide an oasis of calm, connection and restoration.
Kelly knows firsthand the toll that stress and pain can take on the body. After years of navigating severe endometriosis and the high-pressure demands of a corporate career, she turned to natural healing to reclaim her health. Qualified in Reiki since 2013, Kelly expanded her expertise to Spinal Flow in 2020 and now incorporates Access Bars and Vibroacoustic Therapy at her clinic in Edgeworth, NSW. Kelly is deeply committed to helping women release stress, anxiety and pain, empowering them to live with more ease and vitality.
Tara brings a heartfelt understanding of the challenges faced by busy mums, how pregnancy and child birth affect their bodies and the everyday stress that comes with managing family life. As a mother of three who has personally experienced traumatic and complicated births and found deep healing both physical and emotional with Spinal Flow, she knows how vital it is to prioritise self-care to be the best version of yourself, for you and your family. Since becoming a qualified Spinal Flow practitioner in 2023, Tara has been dedicated to helping people naturally restore their health and energy. Her passion lies in showing women how small acts of self-care can create profound transformations in their physical, emotional and mental wellbeing.
Together, Kelly and Tara create supportive and transformative retreat days where women & men can step away from the busyness of life, release tension and reconnect with themselves. Their retreats are designed to leave you feeling relaxed, restored and re-energised, ready to embrace life with greater balance and vitality.