Please join me for a session of qigong that offers a nourishing and energising space to drop into our bodies, to move and ground ourselves. I draw on different traditions and styles in my practice of qi gong and it is suitable for all levels. I encourage you to engage at your own pace and listen to what your body needs. We will be doing a combination of standing, moving and sitting practice.
I first came across t’ai chi in 1992 and began practising qigong in 2003. I completed a qi gong teacher training in Bristol in 2015. Qi gong teaching sits alongside my other areas of work and is something I enjoy sharing and practising with others.