Lara Zilibowitz

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yoga teacher, artist, soul pilgrim and body poet.

I am dedicated to the path of embodied curiosity, of descending inside, with our breath as a guide, to look for treasures…
For this body of ours is an extraordinary alchemical vessel filled with so much magic and meaning, and it is forever awaiting for the fire of our presence in order to transmute any struggle and metabolise any stress into embodied wisdom and mental freedom.

For me, this is the heart of Yoga, and true meditative awareness, a welcoming of ourselves full-spectrum to practice, showing up empty of agenda with a willingness to befriend ourselves and get to know ourselves on a deep and true level.

This Tantric approach has been radical medicine in my personal journey working with over a decade of post traumatic stress symptoms of somatic anxiety and insomnia. Learning to trust the intelligence of my body as a potent source of power, creativity and healing, not to mention abundant pleasure. This realisation has become my life passion and purpose.

My dedication therefore as a facilitator and guide for others is to invite you to feel that embodied curiosity is actually the purest form of self-love there is, and an opportunity for you to reset into wellbeing.

I would be so honoured to have you join me to dive into the murky depths and touch the starry skies of your body, soul and creative potential together either in-person or online.