Hello and Welcome!
I am Laura Hellfeld, a neurodivergent health educator, independent nurse, sleep consultant, and author. My work focuses on reshaping how self-care is supported within neurodivergent and disabled communities, with particular interests in food and eating, sleep, hygiene, toileting, puberty, and burnout.
I provide direct support to individuals and families, alongside workshops and educational events for professionals and community members. I'm also a Patron of Autistic Inclusive Meets and a member of the Autistic Burnout Network.
I create inclusive spaces, host community events, and co-author books including Gabby's Glimmers and Creating Safe Spaces for Autistic People. My upcoming publications include Flush Forward!, the first in a parent/carer-focused series, and Belonging First, a book for primary educators, publishing in March 2027.
To keep up-to-date on all upcoming events (many free or low cost!) and to receive neuro-affirming resources, you can sign up to my Substack account here.
Thank you so much for being here,

Laura Hellfeld
RN, MSN, PHN, CNL
Connect with me on social media
Instagram, Facebook, LinkedIn and BlueSky
Disclaimer: The information shared in this event page and events are for informational purposes only and is not intended to replace medical advice, diagnosis, or treatment. Please consult a licensed healthcare provider for personalised support and care tailored to your specific needs.