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Lauren Colace
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AT is a unique somatic practice that helps you connect your body and mind and find balance in your everyday life.

Lauren has been teaching the Alexander Technique for groups and individuals over the last 10 years. I love empowering people to connect the dots in their body and leave with a lighter load than they came with.

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Events

Sat, 21 Jun, 2pm - 3:30pm NZST 
Thinking and Feeling - an introduction to the Alexander Technique
WRT Sustainability Centre, Auckland, New Zealand

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