Lauren is a Trauma Informed Breathwork Facilitator, trained by Owaken Breathwork, and a 50-hour Yin Yoga Teacher trained by Kyra Moonflow.
************ A little about Lauren
I was born on Kaurna country, my mother born on traditional territory of the Anishinaabeg people, my father on traditional land of the Ngarrindjeri people.
I am Australian, with Canadian, Irish, Scottish and English roots.
I am a daughter, a sister, a mother and a wife
I am a student of life, exploring the depths and heights (Manifesting Generator)
A lover of nature, always reading a book, quirky, a lot curious, observant and a bit serious.
I was born on Aquarius Sun, Gemini Moon and Rising.
Favourite quote 'All you have to do is breathe, everything else is optional'
I look forward to getting to know you!