Lauren Monty is a qualified Breathwork and Transformation Facilitator with a passion for guiding individuals through powerful, life-changing experiences. With extensive training and international facilitation experience, Monty has helped countless people access their deepest emotions, release blockages, and unlock their true potential. Her breathwork journeys are designed to empower individuals to reconnect with their inner power, reignite their passion, and cultivate emotional resilience.
As a Creative Director, Monty also works with entrepreneurs and visionaries, supporting them in actualizing their life’s work. She blends her deep understanding of personal transformation with her creative expertise, helping clients bring their unique visions to life and create powerful, authentic brands that resonate with their audience. Her approach is rooted in self-leadership, embodiment, and intuitive lifestyle design, allowing clients to thrive in both their personal lives and their business endeavors.
Monty is on a mission to help people break free from limiting beliefs, tap into their creative energy, and manifest a life they truly love, all while making a lasting impact in the world.