By the time I had completed my 200hr Yoga Teacher Training with Power Living in 2011, I understood that the depths of yoga reach far beyond the physical, and the real power of yoga lay in transforming the mind as well as the body.
Having completed trainings with Baron Baptiste and more recently becoming a certified Yoga Medicine teacher with Tiffany Cruikshank, I have developed an in-depth appreciation of the complexities of human anatomy. Completing Sarah Powers Yin and Meditation Teacher Training in 2014 allowed me a deeper understanding of the importance of compassion for myself and others, as well as introducing me to Chinese Meridian Theory.
I have facilitated 200hr Yoga Teacher Trainings with Power Living since 2013. I moved to Melbourne in 2015 where I was a lead facilitator, mentor and coach at the Power Living studio in Fitzroy until 2023. I became certified to teach the 1 Giant Mind Being Meditation technique in 2018 and run learn meditation courses throughout the year.
I use the full spectrum of my years of being a student to share what I have learnt and continue to learn, so that you can take what you need to enhance the experience that your yoga/life is offering you.
My group classes are offered from a place of honouring the limitations of your body while challenging the limitations of your mind. I run meditation courses and therapeutic yoga assessments as well as coaching and mentoring programs in person and online.