With a background in Exercise Science (BExSSc Hons) and over 21 marathons under my belt, I specialise in combining movement with overall wellness to help people live better. As an advocate for low-tox living and a doTERRA Premier Leader, I incorporate holistic approaches to support both physical and mental health through natural solutions like essential oils, nutrition, and daily movement. My events are designed to empower individuals on their wellness journeys, whether through the joy of running or a focus on restoring balance in life.
Through a unique blend of expertise in running, strength coaching, and real-world wellness solutions, I offer experiences that go beyond traditional fitness. Whether you're joining a run-specific event or a wellness session infused with doTERRA essential oils, my goal is to help you reclaim your energy and thrive. Together, we can run, feel, and live better.