Libby has a passion for movement. A practitioner of both Vinyasa and Iyengar yoga, Libby believes in building a strong asana practise by building on a sequence of foundational poses. Her focus is on helping you develop a regular practise grounded in technique and to help build your confidence in (and love of) yoga.
Libby is a registered Mat Pilates teacher helping students build strength and increase mobility and flexibility to support daily movement.
As a registered Buteyko Breathwork Instructor, Libby helps people learn how to breathe functionally to aid their overall wellbeing. Learning how to maximise breathing efficiency can improve our daily functioning in a number of ways from reducing anxiety, improving sleep quality, and helping increase attention and focus.
Libby has completed her 200hr Vinyasa Yoga Training, 150hr Biomedical Lifestyle Yoga Course, Mat Pilates, International Buteyko Breathwork Course and Oxygen Advantage for Yoga Course and is currently studying her Iyengar Yoga Teacher Training.