alicia has been teaching yoga for 6 years and pilates for over 12, with a deep love for movement as a tool for healing and connection. she also shares sound healing, reiki, kids yoga and trauma-informed practices, creating spaces that feel safe, supportive and inclusive for all bodies. incredibly passionate about helping others and caring for the environment, her intention is to help people slow down, feel at home in their bodies, reconnect with their authentic selves, and leave feeling their absolute best.
