Hello
I’m a breathwork facilitator and a writer, a yoga and mindfulness teacher and a Reiki practitioner. I draw on earth-honouring traditions to support your personal journey of inquiry, development and coming to wholeness. My own journey has taken me from the corporate world and some conditioned perspectives of life, its possibilities and the nature of existence to embracing the heart’s wisdom and deeper experience. It is the path of the inquiry and insight, and reveals deeper patterns and possibilities for us all. I’ve found wonderful support, teachers and experience by attending and, after much learning, facilitating retreats. These have included Breathwork, Yoga, Zen Buddhist practice, Ayurveda, Compassionate and Mindful Leadership, Nature Quests and more.
I explore personal and collective transformation and love in my book Light Up the World – Inspiration for a New Humanity. My heart and soul are in it. I’ve had some wonderfully touching and deeply human conversations about what it evokes, inspires and points to.
Whether working one to one or in groups, I love to share what I’ve learned to support others to find practical ways to grow and show up in the world as their most heartfelt and connected selves. We can learn more skilful ways of being and relating that are needed in our times. A space of compassion and understanding opens and helps to guide us back to wholeness on all levels. From there we can embrace and share our gifts, our interbeing, greater possibilities and our true nature. It is for everyone.