Mary Hart is an Internal Family Systems Level 3 Certified Practitioner, a Cuddle Party and workshop facilitator and Certified Trauma Recovery coach. Mary brings her wholehearted authenticity and vulnerability to creating workshop spaces that are trauma informed. We foster the desperately needed healing of ourselves and the world around us together while using interpersonal neurobiology education, co-regulation and attunement. Mary's passion for creating safe-enough spaces, coupled with a listening ear and compassionate curiosity allow workshop participants to begin where they are and experience awareness and gentle healing. She found the Wheel of Consent and Betty Martin over 20 years ago while exploring what it meant to be ‘her kind of woman’, claiming her own wants, needs, desires and agency and has been studying the Wheel ever since. She is a facilitator-in-training of the Wheel of Consent. www.hearttoheartcoaching.com