The retreat will be led by Matt Young along with Agnes Gonfaus.
Matt Young is the director of the Melbourne Meditation Centre, which he established in 2005 following more than a decade of study with meditation teachers of many traditions. Matt has taught thousands of people, from all walks of life, to meditate, and has led numerous retreats. His speciality is in making meditation easy and accessible, and in adapting it to the needs of people leading busy, contemporary lives.
Agnes Gonfaus is the founder of Natural Curiosity, led by her passion for nature, yoga, qigong and meditation. She brings her simple approach to life in every class. You will breathe, move and reconnect to yourself, to nature and others. She has more than fifteen years of consistent practise. Certified yoga teacher, breathwork qigong and meditation teacher, lifelong learner and explorer. She is also a Reiki practitioner and Sound healer. Do less and rest more!