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Mel Alba
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Meet our host, Melissa Alba, a passionate 34-year-old woman who discovered yoga through a deep connection with her body. With a decade of experience practicing and teaching, Melissa has found yoga to be the key to balancing her body and mind. As an all-around athlete, she has dedicated herself to the development of strength, stability and body control, and now enthusiastically shares the benefits of yoga with others. Join ALBA YOGA at Mindful Motion and be inspired by her passion for physical and mental wellness.


Conoce a nuestra anfitriona, Melissa Alba, una mujer apasionada de 34 años que descubrió el yoga a través de la conexión profunda con su cuerpo. Con una década de experiencia en la práctica y enseñando, Melissa ha encontrado en el yoga la clave para equilibrar su cuerpo y mente. Como atleta integral, se ha dedicado al desarrollo de la fuerza, estabilidad y control del cuerpo, y ahora comparte con entusiasmo los beneficios del yoga con otros. Únete a ALBA YOGA en Mindful Motion y déjate inspirar por su pasión por el bienestar físico y mental.

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Events

Rise & Flow by Alba Yoga (BEACH EDITION)
Sat, 1 Mar, 10am - 10 May, 6:44pm ACDT  + 8 dates
Rise & Flow by Alba Yoga (BEACH EDITION)
Grange Beach (North side of the Jetty) Grange Beach, Grange SA 5022, Australia
Rise & Flow by Alba Yoga (City Edition)
Sat, 22 Mar, 10am - 10 May, 12pm ACDT  + 14 dates
Rise & Flow by Alba Yoga (City Edition)
Veale Gardens South Tce, Adelaide SA 5000, Australia

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