Mental Health Matters by Melanie Morgan.
I run Mental Health First Aid Courses for people in the community and for professionals wanting to undertake professional development.
Mental health has for too long been a taboo subject, which has stopped many people from seeking help. By running Mental Health First Aid courses I hope to reduce the stigma that is attached to mental health and to make the subject of mental health become an open discussion...where everyone is comfortable talking about mental health as a whole.