Hi there, my name is Mel and I am a Remedial Massage Therapist, Nervous System Coach and owner of Remedied.
After witnessing first hand the difference nervous system practices, realistic self care and body first actions have made in my life, and those of my studio clients, I am excited to be sharing these with others through workshops and programs.
These workshops leverage my professional knowledge with my personal and lived experience, to provide a science based workshop that is easy to understand and apply both immediately and in your day to day life.
Mel is passionate about realistic self care (taking care of your needs within the obligations of your daily life), kindness and how amazing the human body is.
Rest assured Mel will welcome you warmly, treat you respectfully, and leave you feeling lighter, brighter and like you just made a new friend.