You’ll find me guiding meditation, sharing deep rest practices, and weaving nature connection into all I do. I’m a mindfulness and meditation teacher who’s passionate about helping people slow down, feel, and reconnect with themselves and the world around them.
Expect events like Wild Nidra (a forest bathing meets Yoga Nidra experience), Astro Nidra under the stars (deep rest with astrological insights), and collaborations with other beautiful humans. Always grounded in nature, always centred on rest, presence and connection.
If you’re craving space to exhale, to pause, to feel held… you’re in the right place.