Keri is a Certified Workplace Mindfulness Facilitator by Mindful Leader and a self-care enthusiast with a passion for exploring the beauty of the natural world. She is a mother of two kids under ten, and the founder of Meta Business Strategies, a company dedicated to teaching leaders, teams, and community members mindfulness-based stress reduction practices tested and endorsed by organizations like Google, Intel, and Nike. She is transforming after her fifteen years of working in sales and business development for Liberty Mutual.