The Morning Meditation Group is an online community that meets twice a week to explore how meditation can help us navigate these challenging times, our work, and our life.
We meet for 30 minutes every Tuesday and Thursday at 9:00 AM ET and do a guided meditation. The practices are accessible, no matter what your experience, background, or religion.
Jim Rosen, Catherine Pilfrey, Jim Infantino, Matthew Bellows, and other guest teachers lead the guided meditations.