BREATHWORK IN BONDI BEACH, SYDNEY
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Hi, I’m Devon! I’m originally from the Netherlands but have been calling Sydney home for over 7 years.
A few years ago, I was going through a really challenging time. I was searching for anything that would help me feel like my old happy self again, and that’s when I found Breathwork.
Without sounding too dramatic: it changed everything. It gave me the tools to process my emotions and regulate my nervous system, helping me find my way back to happiness bit by bit.
Over the past few years I’ve been loving Breathwork, and I notice such a big difference in all aspects of my life. I feel calmer, less stressed and more resilient.
And I want to help others to feel the same, to get back in tune with themselves and find calm in the chaos. That’s why Mindshift Breathwork was born!
I host Breathwork sessions on Bondi Beach every Sunday at 8am (weather dependent). Optional to go for a dip and coffee afterwards.
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