Mona Rahmanzadeh, a certified Kundalini yoga instructor trained at the prestigious Golden Bridge Yoga of America in Los Angeles. Born into a yogi family, Mona has over 14 years of experience teaching Kundalini yoga and inspiring individuals on their journey toward health and self-discovery. She is also a health and life coach, and health educator with a growing online presence of 300,000 followers on Instagram (@mona.rahmanzadeh), where she shares her expertise and promotes holistic well-being.