Monica Braithwaite is a Senior Yoga Teacher, Certified Yoga Therapist, Sound Healer, Reiki Master, and Outdoor Education Teacher. She is also the founder of ‘Well Within Reach’, a yoga and meditation studio dedicated to holistic mind-body-soul healing. With nearly 30 years of experience as an educator, Monica offers a grounded, heart-centered approach to teaching that blends ancient wisdom with modern science. She currently leads accredited 200-hour and 350-hour Yoga Teacher Training courses for those seeking to become certified yoga instructors or to deepen their understanding of yoga, wellness, and self-transformation.