Monica is passionate about creating opportunities for kindness and compassion and has a particular interest in exploring different ways to share evidence-based mental health and wellbeing knowledge.
As a mother of three and a lived-experience mental health and wellbeing advocate, Monica believes in the benefit of creating safe and inclusive spaces for people of all ages to grow their self-awareness, explore thoughts, emotions and tools to support overall wellbeing.
In 2024 Monica launched Kalosýni̱ - which translates to 'kindness' in Greek.
Kalosýni̱ is the culmination of experience, knowledge, and aspirations contemplated over 15 years and all offerings are designed and delivered to align with the key values, intentional, kind and connected.
Monica is an accredited Mental Health First Aid Officer and Be Well Co trainer / facilitator, Resilience Shield Mentor and holds a current Working with Children Check clearance.
On most days you can find Monica juggling work and family life, hiking up the local hill, listening to a podcast or working on passion projects.
You can learn more about Monica at her LinkedIn profile.