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Motions & Emotions
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We are a wellness collective focusing on mastering your mind & your movements.

Adam Brandel is a Certified Functional Range Conditioning Provider and Level II USA Weightlifting Coach who holds a B.S. in Sport & Exercise Science from UCF. He’s been working in the fitness industry since 2016. He believes that maximizing people's ability to move breaks down the barriers that keeps people from living their best life. He is a proud girl dad and self-proclaimed nerd.

Narina Brothers brings a holistic approach to her teachings. She holds a B.S. in Kinesiology from SDSU and certifications as a Personal Trainer, Yoga Teacher, and Pilates Instructor. She is a nervous system fangirl and has been working in the wellness industry since 2013. She loves all things involving the outdoors and connecting with people through travel.

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