Nada Bija is a unique yoga practice that focuses on the yoga of sound and in particular the voice as a healing tool. Nada Bija offers YogaVoice classes, Yoga of Sound workshops and Soul Voice one on one therapy sessions. Science shows that sound vibrations, especially those from our voices, create physiological benefits that balance the body and mind. Sound affects our whole metabolism as well as our nervous system. This practice works with the breath, the body and the voice in a holistic way,