Nadia & Leah
Nadia and Leah have been creating the Equilibrium Yoga Day Retreats for over three years and love working together to share a special day for Women to nourish them and support them back into equilibrium.
Nadia is passionate about sharing the profound benefits of Restorative yoga and Meditation. Nadia supports others to reconnect them back to themselves and find deep peace and harmony within.Nadia empowers others to slow down and give up the stress so they can reset their nervous system and transform their lives forever. After a stressful career in the film industry & suffering severe anxiety she learnt first hand how to transform her own life. Nadia's calm and gentle classes will leave you in a state of bliss. Nadia also works 1:1specialising in Anxiety , Stress and Insomnia.
Leah shares her passion for yoga and meditation with her thoughtful, fluid, and soulful classes. Leah is a sensitive and caring teacher who is also uplifting and fun. She has been practicing yoga for over 20 years embodying the practice before teaching in 2014.Leah has a background in body, skin & energy work and is known for her juicy hands on assistants that are next level.Leah teaches Hatha ,Vinyassa ,Yin & Meditation and is always keeping her knowledge fresh. Yoga saved Leah after a total burnout running a salon in Paddington for 5 years.Yoga brought back a sense of calm and peace in her life that she shares authentically.