Hi I'm Nat, your Hills District-based Naturopath with an online practice.
My journey into naturopathy was deeply personal. As a teenager, I grappled with digestive issues of my own that led to a diagnosis of Ulcerative Colitis. This ultimately guided me to discover the incredible power of natural medicine through herbs and supplements, a diet rich in nutritious delicious foods and stress reducing lifestyle modifications.
I firmly believe that optimal gut health is a cornerstone of overall well-being.
In my practice, I focus on addressing a wide range of gastrointestinal and digestive concerns, encompassing IBS, IBD, leaky gut, dysbiosis, bloating, and digestive pain. These issues can manifest as food intolerances, compromised immunity, hormonal imbalance and skin conditions like eczema. I also focus on stress management and adrenal support, aiming to enhance sleep quality, lifestyle and dietary advice to help you sustain energy levels throughout the day.
My involvement in the natural medicine industry spans almost 20 years, where I supported practitioners in their clinics, enabling them to achieve outstanding results with their patients. For the last few years, I have had the privilege to work at In Natures Hands, and now get to continue what I love in my own online practice, to help empower you to reclaim your health.