I live on unceded Aboriginal land, on Dharawal and Yuin country. I pay my deepest respect to all Aboriginal and Torres Strait Islander people
I am a trauma sensitive yoga teacher, social worker and counsellor and currently specialise in working with survivors of complex trauma
Amongst the various social work and counselling roles I have worked in, I have experience working as an eating disorders counsellor and with refugee children and families
I am also a mother of a 2 year old, and I facilitate online mothers circles to nourish and support mothers, so that mothers know and feel that they are not alone
I also went to acting school, and have created and facilitated a range of creative workshops that use all of my skills and loves, including ''Befriend Your Body'' and ''Improv for Wellbeing''
I care deeply about creating nourishing, warm, welcoming spaces for people to tend to their wellbeing
I bring gentleness, warmth and compassion to everything I do. I will always use invitational language and offer lots of choices
I love poetry, the ocean, cups of tea with honey, and I love learning and sharing my knowledge of the nervous system, breath and body