A beautiful group flow class on two Saturdays a month at Safety Bay Yacht Club - weaving laughter yoga, EFT tapping, ecstatic free dance, silk fans, flow toys, musical instruments, a dress up box and gentle inner child healing work into each session.
Each week is a little different - the music, the theme, the energy — so no two sessions are ever quite the same.
Come as you are, move however feels right, and leave lighter than you arrived.
No experience needed. Bring a water bottle and yoga mat.
Big thanks and much love once again to Donna & Janet for wrapping us up in their gentle but amazing sounding healing meditation.
We then float together for coffee, cake or lunch to follow at BaysideBarista – The best 100% gluten free café in Perth.