Welcome to NeuroSpicy Mummas
A space to connect, feel understood and belong.
NeuroSpicy Mummas is a welcoming, inclusive and neurodivergent-affirming community created for women navigating neurodivergence, motherhood and the unique experiences of supporting neurodivergent children and families.
Whether you're neurodivergent yourself, raising neurodivergent children, supporting someone you love, or exploring what neurodivergence means for you, NeuroSpicy Mummas offers a space where you can connect with others who understand.
Founded and facilitated by Kylie Stokes of Holistic Haven Counselling, NeuroSpicy Mummas brings together professional counselling knowledge and lived experience to create meaningful opportunities for connection, understanding and mutual support.
Our support groups provide a relaxed, compassionate environment where women can share their experiences, explore challenges, celebrate their strengths and develop genuine connections without the pressure to mask, explain themselves or meet anyone else's expectations.
We recognise that every woman's journey is different. There is no single way to experience neurodivergence, motherhood or caregiving.
You don't need to have everything figured out. You don't need a formal diagnosis. And you certainly don't need to have it all together.
Come as you are.
Because sometimes, the most powerful thing is finding people who simply get it.
NeuroSpicy Mummas — Connection without judgement. Community without expectations.
