We’d love you to join us for our first live, one-hour conversation with Noël Boycott, Cert. Black Belt Practitioner, hosted and facilitated by Amanda Downing, Cert. Black Belt Practitioner.
Conversation Topic:
Setting the Focus and Intent for a Class or Your Daily Life
Noël will share tools that help you set a focus and intent for your class or day and, most importantly, how to weave and keep it alive throughout your class, and day.
Date and Time:
Sunday, September 28 10am-11am
Location: Online: A Zoom link will be sent prior to the event.
Cost: Free
About this Event :
Noël is celebrating her 20th year as a passionate Nia practitioner and we are grateful that she willingly agreed to participating in our 1st live community conversation.
In our conversation:
We will review the origins and rationale of setting focus & intent in a Nia class and or your day
Use the 5 stages ‘measure’ to discover where we are personally in developing this craft
Look at options and resources available to stimulate ideas for Focus & Intent
Explore the craft of weaving Focus & Intent through the 7 cycles of a class
Introduce a Nia resource for everyday life called “Your Nia Day”