Niamh has been practicing yoga since 2013 and has found the practice to be fundamental to their wellbeing.
After 7 years of regular practice they took the plunge and did their 200hrs yoga teacher training in Ashtanga Vinyasa yoga. Since then they have continued to study and have certification in Yoga for Adults with Special Needs and Kids Yoga.
Niamh has taught a variety of classes styles including in studios, online, private, in schools, corporate and community classes.
Niamh is particularly passionate about exploring movement and learning how to adapt to all body types and abilities. They truly believe that yoga is for everyone and will some time, patience and gentle inquiry we can all find a way to connect with yoga.
Niamh is a Biomedical Engineering who spends most of their time working on their PhD which focuses of a new treatment for Parkinson’s Disease. So a little side tangent about recent research or biomechanics may find its way into any class.
