Meet the Facilitators
Edna Rodríguez
Edna created 1moment2breathe to offer a safe and nurturing space for nervous system regulation, meditation, breathwork and Tantra Yoga. Her trauma-informed approach supports individuals navigating stress, life transitions, and expanded states with care and scientific grounding.
Through private sessions and group experiences, she creates gentle yet structured spaces for emotional release, clarity and reconnection.
Edna’s work is rooted in compassion, integrity, and the belief that transformation happens best when we feel safe and supported.
https://www.1moment2breathe.com/
Paulette Sau Valle (Poli)
A Yoga teacher with an authentic heart and radiant energy; creates spaces where you can move freely, reconnect with the present moment and soften into deep relaxation.
Her philosophy reminds us that although we are different, we are also One: mind, body and spirit intertwined. Through movement, celebration, and mindful play, she invites you to return to your essence with kindness, faith and joy.