Paul Manning, a specialist in stress and anxiety, utilises holistic mind-body techniques to relax the body, fostering a happier and more harmonious life. Through his expertise, individuals can experience a sense of calm and well-being, leading to a more fulfilling and balanced lifestyle.
After navigating his personal journey of self-discovery through years of battling depression and anxiety, Paul became dedicated to assisting others. Now, he shares the tools and techniques acquired during his own growth to help individuals overcome their past and embrace a calmer, happier, and healthier lifestyle.
Paul has qualifications in Meditation Teacher Training, Level 3 Qigong instructor, DIploma of Clinical Hypnotherapy, Level 2 EFT Tapping (Emotional Freedom Techniques), NLP Master Practitioner