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Paula Campanero
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Paula was born and raised in Spain, where she became a professional Pole Vaulter while completing her Bachelor in Sports Science and Masters in Sports Performance. It was there where she discovered the Hypopressive Method, a new technique that will revolutionize core training and pelvic floor function.  In 2012 moved to Australia and started her journey in the fitness industry as a Pilates Instructor to then become a studio owner and introduce Hypopressive Training to both clients and other fitness and health professionals interested in improving the quality of life of their clients. As a mother of two, Paula’s passion is to educate women in core and pelvic health to prevent the most common conditions related to pregnancy, post-partum and menopause. 

Relevant qualifications:

  • International Hypopressive Council -  Master Trainer AUS & NZ
  • Bachelor's Degree in Health and Sports Science
  • Master's Degree in Sports Performance
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