Paws and People Yoga is puppy & kitten yoga, done right. We pair a relaxed, all-levels yoga flow with a room full of playful puppies who'll wander, nap, and occasionally photobomb your downward dog. It's less about nailing the perfect pose and more about laughing, unwinding, and soaking up some serious puppy energy.
Each session runs about an hour and is led by an experienced instructor, so whether you're a total beginner or a regular on the mat, you'll feel right at home. Puppies are sourced from local, ethical breeders and occasionally rescue shelters giving you a chance to support a great cause and the socialisation of the cutest pups before they go to their forever homes.
No yoga experience needed: just a love of dogs and a willingness to get a little distracted.