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Project Sunrise
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Project Sunrise is a community created by three friends (Clarissa Hirst, Floriane Caillot and Pete Whittaker) designed to support professionals and business owners navigating burnout and mental health struggles.

We run weekly events around Tāmaki Makaurau/Auckland, ranging from free walks to mindfulness workshops and gentle exercises, all in a pitch-free, no-expectation environment.

You can join our WhatsApp group to find out what's coming up and connect with others in the community.

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Events

Rise 'n' Stride Run Club September Series
Wed, 3 Sep, 6:15am - 8:30am NZST  + 3 dates
Rise 'n' Stride Run Club September Series
Takapuna Beach Cafe, Auckland, New Zealand
Sip 'n' Stroll Takapuna September Series
Fri, 5 Sep, 7am - 8am NZST  + 3 dates
Sip 'n' Stroll Takapuna September Series
Takapuna Beach Cafe, Auckland, New Zealand
Rise 'n' Stride Run Club // Project Sunrise Mental Health Awareness Week
Wed, 8 Oct, 6:15am - 8:30am NZDT 
Rise 'n' Stride Run Club // Project Sunrise Mental Health Awareness Week
Takapuna Beach Cafe, Auckland, New Zealand
Yin Yoga Class at Golden Yogi with Monika Merriman // Project Sunrise Mental Health Awareness Week
Thu, 9 Oct, 7:30pm - 8:30pm NZDT 
Yin Yoga Class at Golden Yogi with Monika Merriman // Project Sunrise Mental Health Awareness Week
Golden Yogi, Auckland, New Zealand
Sip 'n' Stroll Takapuna // Project Sunrise Mental Health Awareness Week
Fri, 10 Oct, 7am - 8am NZDT 
Sip 'n' Stroll Takapuna // Project Sunrise Mental Health Awareness Week
Takapuna Beach Cafe, Auckland, New Zealand
Flourishing Workshop with Dr. Missy Wolfman // Project Sunrise Mental Health Awareness Week
Fri, 10 Oct, 8am - 9am NZDT 
Flourishing Workshop with Dr. Missy Wolfman // Project Sunrise Mental Health Awareness Week
Seven Hills Cafe, Restaurant and Bar, Auckland, New Zealand

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