Pure Fitness and Wellbeing

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https://purefitnessandwellbeing.com/group-fitness-training/
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Boost your energy, focus and productivity with a Brisbane Mobile Personal Trainer who comes to you. I help busy people like you achieve their health and fitness goals in the convenience of their own homes. 

Meet new friends in our 45 minute group fitness classes that fit your busy schedule

Small Group Classes are held outdoors in the fresh air in Samford.

Benefits of all our Fitness Classes:

- Strengthens Upper Body & Core
- Improves Balance & Coordination
- Increases Stamina & Endurance Builds
- Strong Bones & Joints Relieves Stress &
- Elevates Mood

45 minute group fitness sessions