Hi, I'm Rachel (she/her), operating as Niyama Movement. I'm a 200hr certified Yoga Instructor. I love the many ways that yoga can manifest in people’s lives and strive to bring joy into my practice and teaching style. Classes currently on offer will be Hatha-inspired but I encourage constructive feedback and suggestions from students as to how to continue to grow and create meaningful experiences for them. Reach out with any questions or concerns!