Reconnect Project creates transformational experiences designed to support nervous system regulation, authentic connection, and personal growth through breathwork, nature, movement, meditation, and community.
Founded by former Australian representative athletes Ryan Girdler and Imra, our events range from immersive Breathwork Journeys open to all, to deeper Men’s Reset Retreats held in nature.
Grounded, practical, and deeply human — our work is about helping people slow down, reconnect with themselves, and return to life with greater clarity, presence, and purpose.
