Richie Parrella is a Somatic Therapist, Certified yoga teacher, Reiki Master and sound healer trained in Prana yoga, based in the lineages of Kundalini and Tantra yoga and Ayurveda in the lineage of Dr. Vasant Lad. He facilitates sessions, classes, and groups with the intention to create a safe space for others to explore their inner experience, create transformation, as well as reduce stress, anxiety, and support the allowing of the body, mind, and spirit’s natural ability to heal. His teachings are rich in yogic philosophy, breath work and mindfulness.
Through his journey with Ayurveda, Yoga, Tantra, and Somatic therapy, he has come to learn that the body, mind and spirit are intrinsically connected, and must be treated as such, to achieve optimal health, and to support in self realization, and transformation.