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Robbie Aquilina

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Robbie, Wim Hof Certified Instructor, is committed to helping you get to a place of grounding, peace and calm. He offers a safe environment to show you how to tap into the tools within you to support you in becoming more present, happier, healthier and stronger. His journey started through watching a video of a man, swimming in iceberg-studded waters - smiling - beaming with happiness. That's the moment that changed for him. Robbie's daily routines consists of meditation, mindfulness, breath work and cold exposure. Robbie's own path has been walked with highs and lows, now at a point where he is able to confidently face challenges head-on, and wants to support and help you confidently do the same.