Sadie offers a range of community events, individual and group coaching sessions and programs, all with the passion for bringing wellness coaching to the community through conversation.
Sadie believes everyone deserves to live life with less stress and feel empowered to embrace change and achieve positive wellbeing.
As a certified Health and Wellness Coach, group facilitator, and Ayurvedic massage practitioner, Sadie supports women by offering regular opportunities to connect, learn, and grow and live with optimal health.
Community and workplace programs and sessions are also part of the suite of services offered through Sadie J Wellness Coaching.