Sarah is an ecologist-turned-yoga teacher who shares her time between facilitating yoga and breathwork, and tour guiding wellness and nature immersive experiences. A curious student of the world, the traditions of yoga, and the wisdom of the earth, Sarah is trained in vinyasa flow and pranayama (yogic breathwork). Her teaching is an ever-evolving true expression of her own practices, learnings and exploration of traditional yoga, modern movement culture and anatomy, rest practices and the nervous system.