Join Daniel for a guided two-hour journey of meditation, conscious breathing, healing, and self-exploration.
The workshop begins with a guided meditation to help participants settle into the space and connect with the present moment. Daniel will then share part of his own transformational healing journey, offering insight into the experiences and practices that have shaped his path.
Following this introduction, Daniel will explain the principles and mechanics of the Saka Energy Breathing Technique and how conscious breathing can support emotional release, nervous system regulation, increased vitality, self-awareness, and personal transformation.
Participants will then be guided through approximately one hour of conscious breathing practice in a safe and supportive environment, followed by a gradual grounding and integration process designed to help embody and integrate the experience.
No previous experience is necessary. Participants are encouraged to wear comfortable clothing and arrive with an open mind.
Please bring a yoga mat and a cushion or bolster for your comfort during the breathing practice.
Arriving on an empty stomach, or having only a light meal beforehand, can be beneficial for the breathing practice.
About Daniel
In Irish folklore, the seventh son is often associated with heightened intuition, healing gifts, and spiritual insight.
Drawing on his own journey of personal growth and transformation, Daniel facilitates one-to-one hands-on energy healing sessions and group healing experiences. His work integrates conscious breathing, meditation, sound therapy, intuitive massage, and guided self-exploration.
A central aspect of his practice is the Saka Energy Breathing Technique, a conscious breathing practice passed down by a grandmaster healer from Indonesia. Combining rhythmic breathing, energetic awareness, and focused attention, the practice may support relaxation, emotional awareness, and a deeper connection with the body.
Daniel offers a grounded, compassionate, and non-judgemental space where individuals can slow down, reconnect with themselves, and explore their personal journey. Each session is tailored to the individual, with consent, comfort, and personal boundaries respected throughout.
Integration is an essential part of his approach, encouraging participants to reflect on their experiences and carry meaningful insights into everyday life.