Through Soft Spot Art Therapy I am passionate about working along side racialised and marginalised people through creative and ancestral methods. Together we can work through trauma and hardship, confront the scarier parts of your inner world and build sustainable tools that connect you to your body, mind and spirit.
Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. I work with anti-oppressive and integrative approaches that seeks to built community, celebration and safety for BIPOC and Queer people.
Creativity is inherent inside us all and has been since the dawn of time. I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.