Sophia’s passion is helping people navigate complexity with more ease and confidence. She combines her knowledge of complex systems science with holistic practices, favouring play-based, arts-based and meditative methodologies. Sophia’s education, research and experience have led her to an understanding that embodiment, improvisation and playful practice can all be key to sense-making in complex situations, giving access to unconscious wisdom and insights not available through intellectual analysis.
Sophia has an MSc in Holistic Science, is a trained InterPlay facilitator and Shiatsu therapist with many years of experience working in community engagement and running her own business as a therapist and facilitator.