Join us for The Cycle Within — a gentle evening designed to help you come home to your body, explore your emotions, and rediscover the wisdom of your menstrual cycle.
Together, we’ll weave grounding practices, reflection, and education so you can better understand how your hormones shape your moods and emotions.
This is for you if:
✨ You feel disconnected from your cycle
✨ The days before your period often feel heavy
✨ You want to understand how hormones shape your emotions
✨ You’re craving connection, support, and sisterhood
What’s inside the evening:
🌙 Womb-centred meditation
🌙 Cycle education: understanding your moods in each phase
🌙 Guided journal prompts for all four phases
🌙 A safe, supportive space with hormone-supportive tea and connection
Event details:
📍Kirra Hall
🗓 Wednesday 3rd September
⏰ 6:00 PM -7.30PM
What to bring:
A yoga mat, blanket, journal, pen, and mug.
Please ensure you book as spaces are limited.